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Jenna Conroy


Certified Physique Sport and Transformation Coach -
National Academy of Metabolic Science
Certified Nutrition Consultant - National Academy of Metabolic Science
Certified Nutrition Consultant - National Academy of Sports Medicine
Bachelors in Business Administration - Pacific University Oregon

Hi :) I'm Jenna! Your Head Prep Coach and founder/CEO of Jenna's Bodyshop!

I have always had a passion for health and fitness, but until I got into bodybuilding, I didn't have the knowledge or discipline to achieve the physique I dreamed of. I used to blame my "bad" genetics as being a barrier to achieve my goals. What I didn't realize is I was just making excuses and denying responsibility for my own actions. For YEARS, I was a "yo-yo" dieter. Starving myself, then binging.. losing 5 pounds, then gaining 3 back.

Seven years later, I have competed in 7 regional NPC shows, and 6 National level shows. I have won two Overall Championship titles as well as multiple Top 10 National placements, but the work is never over.

Fitness has transformed me- mentally, physically, and emotionally.  I’m proud of my journey, because it’s part of what makes me, well, ME.

Through bodybuilding, I have gained a confidence within myself that has facilitated the achievement of goals I previously would have never even imagined. My goal is to continue to grow through this sport until I achieve an IFBB Pro Bikini status. 

Now, my dream is to share what I have learned with other women around the world who may be experiencing similar struggles. We all have different goals and different ideas of what "success" may look like. My mission is to design a fitness program that is customized to YOUR preferences and lifestyle to help you become the best version of YOU. 

Until then, I will keep working to better myself in hopes to inspire as many women (and men!) as I can to do the same. 
"Whatever your make or model, make it last a lifetime."


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