Prep time: 5 minutes
Cook time: 20 minutes
Umm, french fries on a diet? YES PLEASE. No grease, no oils (optional). Just perfectly "fried" sweet potatoes that will make you kick your old "dieting" mindset to the curb!
Chop ends off sweet potatoes, and cut into long, thin chunks. I prefer my french fries a little thicker, similar to a Jo Jo fry, however this is all personal preference. Keep in mind that the thicker fries will take a bit longer to cook. Ensure that all your fries are approximately the same thickness to ensure even cooking times.
Toss sweet potatoes into air fryer, and coat with 1 Tbsp olive oil (optional). Add seasonings of choice* and coat evenly.
*My seasonings of choice were garlic salt and an all-seasoning. You can, of course, choose low-sodium options here, as well as exclude the oil if you are on a caloric "budget."
Set air fryer to 'fries' setting, and let the air fryer work its magic! Turn fries half way through to ensure fries are cooked evenly.
Pair with your Air Fryer Chicken Strips (recipe on blog) and Bolthouse Farms honey mustard, and enjoy!
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