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Low Carb Chicken Pasta

Updated: Sep 23, 2019

Macros: 28P/17C/7F

Prep time: 10 min

Who says you can't eat pasta on a diet?!

Try out this quick & easy Pasta Zero recipe for a high volume, low calorie dinner!

Or stick it in the fridge and enjoy it as a cold pasta salad for lunch the next day :)

With only 17g of carbs and 7g fat, this macro-friendly meal can fit into even the most restricted diets.


  • 1 package Pasta Zero (spaghetti or fettuccine)

  • 1 package zucchini veggie spirals

  • 50g spinach

  • 4 oz cooked chicken breast

  • chopped onions and garlic

  • Pam cooking spray

  • 30g Bolthouse Farms Avocado Green Goddess dressing

  • black pepper, garlic powder, and Feast Mode Butter Herb seasoning


Stick Veggie Spirals in the microwaved for 5:30-6 minutes.

Spray a medium-sized sauce pan with Pam. Saute garlic and onions until caramelized.


Add noodles, veggie spirals, chicken, and seasonings into saucepan and stir until mixed.

Stir in spinach and Bolthouse Farms dressing last.


Transfer contents into a bowl or Tupperware container and top with more Feast Mode seasoning.


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