WORKOUTS | Jenna's Bodyshop

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WORKOUTS

Weighted Heel Press

00:10

Weighted Heel Press

Turned Out Squat to Toes

00:12

Turned Out Squat to Toes

Hamstring Heel Curl

00:15

Hamstring Heel Curl

Ski Swings

00:13

Ski Swings

Staggered Row to Deadlift

00:17

Staggered Row to Deadlift

Dumbbell Squat Cleans

00:10

Dumbbell Squat Cleans

Renegade Rows

00:19

Renegade Rows

Concentration Curls

00:13

Concentration Curls