Easy Meal Prep- Burrito Bowls

Updated: Sep 23, 2019

Macros (per bowl): 36P/38C/15F


Makes: 8 burrito bowls

Prep time: 20 minutes


INGREDIENTS:

  • 3lb Jennie-O lean ground turkey

  • Pam cooking spray

  • chopped onions and garlic

  • garlic powder and taco seasoning of choice

  • 1 can black beans

  • 1 can steam crisp mexi-corn

  • 1 can (4oz) diced green chiles

  • 1 can (4oz) sliced black olives

  • 2 whole bell peppers (200g)

  • 5 cups white or Jasmine rice

STEP 1:

In a large pan, saute garlic and onions in Pam cooking spray until steamed. Add ground turkey and seasoning.

STEP 2:

Brown the ground turkey until thoroughly cooked. Drain excess oil in a strainer and return the ground turkey into pan.

STEP 3:

Add rice, green chiles, black beans, olives, mexicorn, and bell peppers.


STEP 4:

Stir until evenly mixed.

STEP 5:

Portion out evenly into 8 Tupperware containers, and enjoy 8 days' worth of healthy, prepped burrito bowls!


ENJOY! :)


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